At a glance
A wellness app for recording moods and journal entries, taking self-reflection assessments, and trying guided CBT exercises and AI coaching.
Vision
Selfbloom supports private self-reflection through mood notes, journaling, assessments, guided exercises, and AI coaching. It is a wellness tool, not a substitute for professional care.
The Problem
People may want a place to record how they feel, revisit their entries, and work through structured exercises. Selfbloom brings those actions together in one account.
Key Differentiators
- Reflection history: Mood entries, journals, assessment results, and coaching sessions are stored per user.
- Guided exercises: CBT-style exercises offer step-by-step prompts.
- Bounded insight: A mood chart and on-demand weekly AI summary help revisit recent entries; they do not diagnose or establish clinical improvement.